On-Demand Fitness For Your Entire Pregnancy Journey

Stream our videos anytime, from any of your favorite devices. Select from Foundations classes (to learn Bloom Method basics), Prenatal classes (to get you birth-ready) and Postnatal (to help you heal and stay mom-strong). Choose your workout based on your current fitness needs, time available, and the equipment you have on hand (yoga mat, light weights, resistance bands, foam rollers and/or sliding disks are suggested).

Mobile Apps

Download your favorites and watch them anywhere

TV Apps

Display them on the big screen with our TV apps

Online Streaming

Or, Stream Online in your favorite browser

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